Services

Online Personal Training

with Dylan hogan
Strength Coach & Personal Trainer

Expert programming tailored to your goals & needs through the TrueCoach Platform that offers exercise demonstrations, easy communication, and data tracking.

We will have access to constant communication to ensure you are getting the most possible enjoyment, satisfaction, and results from your program.

Nutrition Coaching

with Dylan hogan
Precision Nutrition Level 1 Coach

Don’t struggle on your own. Get lasting results you never thought possible with expert nutrition coaching, support, and accountability from Dylan Hogan and Precision Nutrition’s ProCoach software—a total coaching solution, equipped with daily lessons, habits, check-ins, and more.

FAQ

Yes of course! If you are local, I serve in person clients at the YMCA Sports Performance Center in Southington, CT.

Check out the nutrition page here for more information on the nutrition services I provide & what it entails. 

Short answer, no. Most people do not need a meal plan, in fact it usually restricts them from retaining their progress. Check this article out on meal plans from PN https://www.precisionnutrition.com/meal-plans-usually-suck